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Patrick talks about his journey from sizeable small islands to ever tinier islets in search of the special quality of island life. Do small islands have big lessons for us on the mainland?

A Persian pursuit - Shirin Shabestari

Born in Iran, Shirin spent most of her childhood trekking with her father; however, her most life-changing journey was to go from being a full-time mum to leading an expedition to climb Iran’s highest peak, the 5,671m high Damavand. This was a journey intent on changing perceptions about modern day Iran, its people and its heritage.

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